Building Hope in Counseling and Professional Coaching
"Attract what you expect, reflect what you desire, Become what you respect, mirror what you admire."
My practice is deeply rooted in
understanding and addressing
complex trauma. I am trained in
cutting-edge techniques to treat
trauma. I utilize the latest in
trauma-informed approaches and
mindfulness techniques to facilitate
healing and resilience such as
Polyvagal Theory, and
Mindfulness-Based Stress Reduction. As a Doctoral student in Psychology and a holder of a Master's in Clinical Mental Health Counseling, I am a Clinical Professional Counselor Intern with a deep focus on trauma-informed therapy. My journey as a father who has navigated life's complexities, including divorce and parenthood, enriches my therapeutic approach.
Together, we’ll explore the roots of your anxiety, challenging negative self-talk and reshaping anxious thoughts. My goal is to help you find balance, rebuild self-esteem, and reconnect with your true self. I am dedicated to providing you with the tools and strategies to navigate life's hurdles, fostering resilience and personal growth.
Begin your journey towards healing and a fulfilling life. Contact me today to schedule an appointment and take the first step in your healing process. You don’t have to face this alone; I am here to support your journey towards hope and healing.
At Building Hope Counseling, hope isn't just an emotion; it's the blueprint for transformation. We believe in igniting the spark of hope, guiding individuals to not only expect better for themselves but to become the embodiment of the change they wish to see in their lives.
At Building Hope Counseling, we believe in the power of hope. Our mission is to instill a sense of hope in every individual we serve, guiding them towards a path of healing, self-awareness, and boundless possibilities. Through continuous learning, deep listening, and innovative solutions, we strive to propel both ourselves and our clients towards a brighter, more fulfilling future.
How I can Help:
"The best way to predict your future is to create it." – Abraham Lincoln
Are you feeling stuck in your personal or professional life? Uncertain about the path ahead, and your potential untapped? If you're not living up to your dreams, coaching can guide you. With me as your coach, I create a safe and supportive space for you. We'll delve into your challenges, pinpoint strengths and values, and craft a roadmap for success. Whether it's enriching your relationships, advancing your career, or embracing a more fulfilling life – coaching is the catalyst. Let's collaborate to unlock the life you truly deserve.
Counseling & Coaching
What my client's say about me, "...it’s been an amazing journey of self-growth and discovery! Alex has been helping me change my life one step at a time." "I always leave feeling motivated and inspired." and "You’ve profoundly impacted my life, and I’m grateful for your support!" - Ryan P.
Act Now! For a limited time only, our comprehensive three-month coaching package is available for just $497 per month! Don't miss out on this extraordinary offer to transform your life. With two personalized one-on-one sessions each month, that's a total of six transformative sessions over three months, tailored exclusively to meet your unique needs. This isn't just an investment; it's a high-return opportunity to propel yourself towards lasting, positive change. Time is ticking, and this special price won't last long. Secure your future success today!
Unlock Your Full Potential with Life Coaching
Are you ready to take control of your life, clarify your goals, and achieve lasting positive change? My one-on-one life coaching offering is designed with your success in mind.
Personalized Guidance: We'll work together closely for three months, ensuring a deep understanding of your unique needs and goals.
Bi-Weekly Sessions: Regular sessions will keep you motivated, accountable, and steadily progressing toward your objectives.
Tailored Strategies: Your journey is unique, and so are the strategies we'll develop to help you overcome obstacles and seize opportunities.
Unwavering Support: I'm here to offer support, encouragement, and insights every step of the way.
Imagine breaking free from limiting beliefs, building deeper conections, and living a life marked by purpose and joy. This is what life coaching can offer you.
Ready to Get Started?
Don't let another day pass without taking that vital first step toward the life you desire. Contact me today, and let's embark on this transformative journey together. Your dreams are within reach, and I'm here to guide you every step of the way.